Ketty Minissale on How Wellness Fuels Wealth, Resilience & Smarter Investing | Modern Investing Podcast

In this episode, we sit down with Ketty Minissale, co-founder of The Energy Lab, to explore the powerful relationship between physical health and financial performance. After leaving a secure career in the automotive industry, Ketty embraced entrepreneurship with a mission: to help leaders optimize energy, clarity, and well-being—because true wealth starts with health.

We explore:

• Why burnout and chronic stress silently sabotage decision-making, risk tolerance, and wealth creation
• How Ketty made the leap from corporate stability to launching a wellness business rooted in science and soul
• Practical tools for integrating mindfulness and nervous system regulation into your leadership and investment routines
• How physical vitality directly supports financial confidence, strategy, and long-term resilience
• The future of health tech and AI—where Ketty sees massive potential for proactive wellness and smarter financial outcomes

“You can’t build sustainable wealth from a depleted body. Wellness isn’t a luxury—it’s your foundation.”

Whether you're a high-performing entrepreneur or investor looking to sharpen your edge, Ketty’s perspective offers a paradigm shift: longevity, energy, and emotional clarity are the real drivers of wealth that lasts.

About Ketty Minissale:

Ketty Minissale is the co-founder of The Energy Lab, a high-impact wellness company focused on optimizing energy, nervous system health, and mental clarity for leaders and founders. Her background spans corporate leadership and holistic health, giving her a unique lens on how physical and financial success are deeply intertwined. Through coaching, retreats, and technology-forward wellness solutions, Ketty helps people lead from a place of vitality, not burnout.

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